Tag Archives: self awareness

One Day in the Universe

Everything rises, falls, and arises again. We are used to thinking in terms of beginnings and finalities. We look for cycles and patterns as a way to make the world seem more predictable.

We calm ourselves with fragmented insight and knowledge and cling to a promise of something better around the bend – something to look forward to. But our whole is not the Whole because the vantage point is very personal, embroiled with investment of physical, emotional, and mental energy that is but a fragment. Nevertheless, we carry on without giving the dilemma of skewed perspective much consideration.

What if you ceased looking for patterns and cycles for one day in the Universe and simply lived? It is only one day, so you can let go of any fear and anxiety…. You spend this day so fully immersed in every action that you forget to judge – anything.

You notice the fullness of the world in every spec and feel an unbridled joy that seemingly has no cause.

It is only one day, and so you let go of the past, the pain, and the discomfort of being in a body.

This one day, you find balance among all tensions of opposites and simply let go into the ever-moving Life Stream. Life is motion, someone said. So, you move unfettered by preconceptions of how life should be.

You stop the work of crafting your life, and simply embrace yourself as pure awareness. For one day, in the totality of the Universe, this is OK.

You have no need to drink because you are intoxicated by breath, by being breathed. What is breathing you? What is living you?

You realize the illusion of ownership and control because the Universe is your hands, and its stardust flows right through your fingers. You just let go into being, without defining yourself or others.

As you let go more and more, just on this day, you see all as yourself and know yourself as all. You know there is only one being here, wherever here is. You rest with eyes wide open. You may be dead or alive – there is no difference.

You’ve woken from the dream only to rest in one eternal day in the Universe that is alive at all scales – because it is One Life as many, yearning for Unity.

This Unity is the only certain thing on any day, even today.

Silence Is Being

Behind voice, gesture, emotion, and thought, there is a deep and profound Silence – the who you are that cannot be distilled into words or confined into a static mold. This Silence is dynamic, ever changing, and is the authentic presence that underlies all expression. When touched by our awareness and integrated, there is power in this Silence, whether we choose to use it or not.

My exploration of this sacred Silence did not begin when I started to meditate. Even though I didn’t speak and tried not to move in meditation, the thoughts alone were loud enough. In the beginning, meditation was all about just being with the thoughts because it was impossible to just turn them off. I learned that “quiet” is relative, and did not even have an inkling of Silence.

I stumbled on Silence rather accidentally, when I was steeped in simply being. I was not in any traditional meditation posture, but I was meditating – pure awareness touching the essence of presence. This was the “It” that cannot really be described – just alluded to by art or poetry, hinting at the energy and texture of It. I was learning to navigate these currents and diving deeper into all. I realized that the answer to the age-old question of “Who am I?” can only be explored and – lived. A language that lacks the practice of awareness of being, has no concepts or words necessary to describe that. Hence, Silence.

When I am Silent, I feel a strong wave building and a change in the rate at which time flows, including the subtle gaps between what the senses can communicate. (Yes, there are gaps in our conventional perception of reality.)

This wave is steady and rolls freely without a set course, never crashing on any shore. It is unrestricted and unrestrained, and it is who I am before images, concepts, and perceptions give me form. As Silence, I do not need a form,  a name, or a vestment to be real. I am prior to all the coloring of my presentation – inside or outside the lines. We all are.

I was surprised to learn that being awake  is not a guarantee that I can navigate  everyday life with strength. In fact, I am not yet strong. While there is no need for me to sit in meditation anymore – it is everpresent, living as awareness does not guarantee that others will relate to me without overloading me with their projections. I often hear the same phrase now – that I have “too much presence” – even if I say or do nothing at all. Not all object to this “presence,” but some do.

Because I always look for genuine connection with others, I’ve spent the past six months trying to hone a veneer that would – maybe – make me seem less threatening, if that makes any sense. It is ironic how the one with no agenda could be a threat. But, pulling in my energy didn’t really make others more comfortable around me, and it felt completely unnatural to me. However, there is the dilemma of how being radiantly happy and creative often invites caustic attacks from those who live a different reality…. And I find “protection” a superficial missing of the point.

I could now better understand why some beings choose to live in monastic orders and communities, but I also knew that this was not my path. My path is among others, who are from all walks of life, and being smack in the middle of everyday Western way of life.

While talking to a woman who I had never met before, I was fascinated by her positive outlook on life, her description of friendships, and the way she faced hardships. I asked her if, being this way, had invited backlash for her from the world – people who wanted to squash her light. She didn’t answer directly, but told me a story about how she has to deal with all kinds of situations in standing up for others. And then she added: “You have to know when to be silent.” That phrase just caught fire in every cell of my body. Silence.

When she said that, I didn’t picture  stopping speaking. Instead, I caught a glimpse of stopping hiding who I was – prior to all expression – and not trying to hide. I saw the possibility of being able to create an open space for everyone to be who they are and at whatever level of evolution, which also allowed me to be who I am. Silence took on a new meaning as the power to make room from  authenticity. As unique beings, we need lots of “room” before we acknowledge the illusion of limitations. And we can have all that we need.

Space and time are pliant and freely available. Silence – the full presence – is the force that can bend time and space to invite others to be authentic. In a way, Silence is the unexpressed expression, the underlying truth, and the eternal moment – the unspoken outpouring of the divine imbued with powerful intention that anyone and everyone is welcome. All can arrive as they are without moving a single muscle. 

I didn’t know that I had to embrace the Silence, but now I do. I didn’t know that space and time can bend and stretch to embrace all our diversity, but now I do. Prior to the hustle and bustle, is the Silence, and its power is in its unadulterated Real.

I am this Silence and – it seems – so are you. We only need to feel who we are beyond the structures and appearances imposed by perception. Feeling the Real is power to be real in any job, town or country. 

Silence is life. What would happen if enough of us tapped this reality  for the unfolding of Global Peace, so that we can stop trying to merely survive in a “harsh world” and be free to fully Be? What is the root cause behind our world being so “harsh” anyway?